Areas of Expertise
- Performance Enhancement
- Future Readiness
- Personal Sponsorship and Branding
- Transitioning to Retirement
- Navigating Diversity within the sports industry
Understanding how these tools can benefit
During sessions, athletes will have the opportunity to focus on what matters most to them at that moment. This may involve exploring their performance and uncovering untapped potential, reflecting on their identity and values as they evolve, and creating tools to help manage the balance between competition and life.
Developing personal branding and sponsorship is a vital aspect of sports that is constantly evolving and essential to grasp as you advance in your athletic career. Based on my own experiences, it significantly influences what distinguishes you from other athletes as you move up the ranks. Additionally, there is space to look ahead and consider what life may hold beyond sports or after their athletic career. Crafting plans to navigate both realms is crucial for tracking progress and preparing for any unexpected challenges.
Transitioning can be particularly difficult for athletes who haven’t had the chance to envision life outside of competition, and this can occur at any stage of their careers. Addressing ways to recover from injury and discussing options to reclaim their identity can help them manage the disruption that such changes bring. Athletes will have the chance to view themselves from new perspectives and work towards frameworks that facilitate life after injury, not being selected, or making personal decisions to step back from competition.
Athlete Development allows you to progress and determine your own areas that you wish to enhance, it is something that will require you to show up for yourself and do the work in order to find and gain benefits. Our sessions will provide you understanding and tools to work on, however there is the expectation that each client is willing to put the work in on each area we focus on alone, and our sessions are to discuss what you have worked on and where you wish to grow.
Offerings
Package sessions will be 1 hour per session with a 1 hour introduction to get to know each other and see if this is right for you. The single session will be charged at its rate and can go over the one hour scheduled time. The prices for each Offer vary and please reach out to me to schedule a time for your session and information on pricing.
Single Sessions
Individual sessions provide an opportunity to explore important aspects or gain a comprehensive understanding of your current situation. For instance, we can review your college plans and expectations as you transition into professional roles. Additionally, we can examine specific performance areas or any other topics I focus on, allowing us to identify ways to advance.
Pack of 6
Six sessions will allow you to delve into two primary focus areas that you want to enhance, or you can briefly touch on each area. These sessions will equip you with practical tools to practice between meetings, which we will get the chance to review. This approach will serve as an excellent foundation for adopting these tools and learning how to incorporate them into your sporting life independently as you progress.
Pack of 12
This package will allow you to concentrate on the specific areas you wish to develop. We will have the chance to do deeper exploration of your goals and collaborate on strategies for your progression or transition, while also emphasising future planning as an essential component. This experience will genuinely enable you to explore various tools that we will cultivate throughout our sessions, which you can carry forward in your sporting career. It will continue to help facilitate a deeper self- exploration, helping you to better understand how you want to grow and evolve.
Pack of 20
The pack of 20 is an excellent option for those wanting more focused and in depth sessions, and allows us more time to delve into your objectives. While it resembles the 12-session format, you’ll benefit from additional time at a reduced rate to keep making progress and developing your goals. During this period, we will likely have a good amount of training, and competition to look through over the season enabling us to enhance performance and strategies as you work towards your key goals through smaller, trackable milestones.
Strategic Athlete Development
Areas of Expertise
Understanding how these tools can benefit
During sessions, athletes will have the opportunity to focus on what matters most to them at that moment. This may involve exploring their performance and uncovering untapped potential, reflecting on their identity and values as they evolve, and creating tools to help manage the balance between competition and life.
Developing personal branding and sponsorship is a vital aspect of sports that is constantly evolving and essential to grasp as you advance in your athletic career. Based on my own experiences, it significantly influences what distinguishes you from other athletes as you move up the ranks. Additionally, there is space to look ahead and consider what life may hold beyond sports or after their athletic career. Crafting plans to navigate both realms is crucial for tracking progress and preparing for any unexpected challenges.
Transitioning can be particularly difficult for athletes who haven’t had the chance to envision life outside of competition, and this can occur at any stage of their careers. Addressing ways to recover from injury and discussing options to reclaim their identity can help them manage the disruption that such changes bring. Athletes will have the chance to view themselves from new perspectives and work towards frameworks that facilitate life after injury, not being selected, or making personal decisions to step back from competition.
Athlete Development allows you to progress and determine your own areas that you wish to enhance, it is something that will require you to show up for yourself and do the work in order to find and gain benefits. Our sessions will provide you understanding and tools to work on, however there is the expectation that each client is willing to put the work in on each area we focus on alone, and our sessions are to discuss what you have worked on and where you wish to grow.
Offerings
Package sessions will be 1 hour per session with a 1 hour introduction to get to know each other and see if this is right for you. The single session will be charged at its rate and can go over the one hour scheduled time. The prices for each Offer vary and please reach out to me to schedule a time for your session and information on pricing.
Single Sessions
Individual sessions provide an opportunity to explore important aspects or gain a comprehensive understanding of your current situation. For instance, we can review your college plans and expectations as you transition into professional roles. Additionally, we can examine specific performance areas or any other topics I focus on, allowing us to identify ways to advance.
Pack of 6
Six sessions will allow you to delve into two primary focus areas that you want to enhance, or you can briefly touch on each area. These sessions will equip you with practical tools to practice between meetings, which we will get the chance to review. This approach will serve as an excellent foundation for adopting these tools and learning how to incorporate them into your sporting life independently as you progress.
Pack of 12
This package will allow you to concentrate on the specific areas you wish to develop. We will have the chance to do deeper exploration of your goals and collaborate on strategies for your progression or transition, while also emphasising future planning as an essential component. This experience will genuinely enable you to explore various tools that we will cultivate throughout our sessions, which you can carry forward in your sporting career. It will continue to help facilitate a deeper self- exploration, helping you to better understand how you want to grow and evolve.
Pack of 20
The pack of 20 is an excellent option for those wanting more focused and in depth sessions, and allows us more time to delve into your objectives. While it resembles the 12-session format, you’ll benefit from additional time at a reduced rate to keep making progress and developing your goals. During this period, we will likely have a good amount of training, and competition to look through over the season enabling us to enhance performance and strategies as you work towards your key goals through smaller, trackable milestones.